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Kids Karate Classes: A 101 Guide

For children, getting enrolled in a kids karate class is one of the most fun things they can do. Because they’re so full and fueled with energy, as parents, there’s always a need to find someplace...

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Learn How to Get Good at Kickboxing

Kickboxing is a popular combat sport that can make for a thrilling workout. The physically demanding exercise can be good for your heart, lungs, coordination, balance, and even stress relief. Training...

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How Kickboxing Boosts Your Strength and Metabolism

Kickboxing is a combat sport that combines kicking and punching techniques from Muay Thai, Karate, Boxing, and other forms of martial arts. Kickboxing is done to get in shape, for self-defense, and as...

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Why You Should Start Learning Martial Arts

A field that encompasses ethics, beauty, action, and philosophy – martial arts. Regardless of how young you are or how old you are, it’s easy to fall in love with this sport! Even though it is a...

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Martial Arts for Self-Defense: Why Everyone Should Learn

Learning martial arts can be a transformative experience for people of all ages and backgrounds. Martial arts has been practiced for centuries, and its popularity continues to grow around the world....

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A Guide to Martial Arts: Styles, Benefits, and Values

If you have a passion for martial arts or are considering enrolling in martial arts classes, you have come to the right place. In this article, discover popular martial arts classes to choose from....

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How to go from White to Black Belt in Karate: Colors & Meaning

If you want to learn karate, you may be curious about the belt ranking system and how to advance from white to black belt. Let us go over the fundamentals of the karate belt system and what each color...

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Fundamentals of Karate: From Self-Defense to Self-Development 

Karate is a martial art that traces its origin to kung fu, the ancient Chinese fighting system. However, this Japanese martial art has evolved into a distinct discipline with its own principles and...

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